• Anxiety
  • Depression

About Us

  • We Can Help You Move More Skillfully In Life Through Personal and Life Coaching, Counseling/Psychotherapy, Workshops, Trainings and Retreats Grounded in the Tenets of Mindfulness. Whether you are looking for help with depression, anxiety, relationships, grief or need life coaching to heal or to grow, our womens coaching and counseling services grounded in science and evidence-based approaches will provide the help you are looking for.